This 45-minute prenatal massage, sometimes called pregnancy massage, is massage therapy for the pregnant woman. It has been shown to produce numerous health benefits which include relieving musculoskeletal aches and pains, decreasing muscle tension, relieving leg cramps, reducing symptoms of anxiety and depression, improving sleep quality, and improving labor outcomes. Prenatal massage typically involves the use of several massage styles such as Swedish and deep tissue massage. Prenatal massage focuses on adapting massage techniques and client positioning strategies to accommodate the needs of mothers-to-be. This massage is typically received from the time pregnancy starts until about 6 weeks after delivery.

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Contraindications for prenatal massage include but are not limited to blood clots, bleeding disorders, high blood pressure, diabetes, pre-eclampsia, high-risk pregnancy, abdominal pain, pitting edema, heart disease, previous pre-term labor or miscarriage. If you suffer from one of these contraindications a doctor's note will be required to proceed with a massage.

 

single massage - $85.00

package of 3 massages - $240 ($15.00 savings)

package of 5 massages - $385 ($40.00 savings)